Recognize property carrot

If you hear the word 'carrot' in the English language called the carrot, we certainly occur directly on the fruit of the orange and aft, and one of them become critical. Including carrot in vegetable plants. In latin, carrots, known by the name daucus carota. In biology, included in the carrot family Apiaceae. And where is approximately carrot can grow, and what khasiatnya ya? If you want to know it, read this article further. Carrot (Daucus carota) is a vegetable plant that is planted throughout the year. Especially in mountainous areas that have cold temperatures and moist, more or less at the height of 1200 meters above sea level. Carrot plants grow can on all season. Carrot leaves have a wet bar in the form of a set of leaf stalk, which emerged from the top of the fruit base (root tuber), like celery leaves.

Carrot like a loose soil and fertile. According to the botanis, carrot (Daucus carota) can be distinguished on several types, including: carrot (Daucus carota, Linn.)
- Type of imperator, which is the carrot that has a king-sized tuberous root with the tip of the taper and less sweet taste.

- Chantenang species, namely carrot root tubers that have elliptical and sweet taste.

- Mantes type, ie, the combination of carrot carrot imperator type and chantenang. Tuberous root of the typical orange-colored carrot.

Carrot property:
For good vision and immunity

Carrot is the second most popular type of vegetable after potatoes. Carrots contain vitamin A which is high. Vitamin A and Beta karoten is sometimes prescribed for the same thing, because the beta karoten in the body to convert into vitamin A. Beta caroten own included in the carotenoida have been identified and there are more than 600 different types of karoten. Among others, a quite famous in the world is karoten health, lutein, and lycopen.

Beta karoten is an essential part of caroten. Feed the body if given a beta karoten will form the body of vitamin A as needed so that the body eat carrots make a secure way to get vitamin A.

Carrot Can Preventing Cancer

Compared with other vegetables, carrots mostly contain beta karoten, an average of 12,000 IU; experts recommend 15000-25000 IU per day. Research from the National Cancer Institute associate the womb with a high beta karoten cancer prevention, because the nature antioksidannya against the work destruktif cancer cells. In addition, beta karoten assist the body's immune system that results in a 'killer cell' nature.

Again with the research in Canada is immune to the test 50 people over the age of 65 years to get nutrients that contain beta karoten and vitamin E in the amount of extra. After some time they become more rare experience cough cold, flu, and infections other than those who do not use supplements. And if they are sick, they recover more quickly.

Prevent the dim twilight, and improve vision

Karoten also good for eye health. Help prevent the occurrence of dim twilight vision and improve the weak. Lack of vitamin A or who is known in medical terms as Avitaminosis A can cause night blindness or dim twilight.

Lower blood cholesterol

In carrot pectin are also good for lowering blood cholesterol. High fiber also useful to prevent the occurrence of constipation.

Drink carrot juice (Daucus carota var sativa) may also be the skin of the womb, such as pimple, swelling or purulent skin dry. The problems arise because the usual diet and alcohol drinking habits, drugs and cigarettes, giving rise to the high acid condition in the blood.

With the potassium contents in carrots, can help neutralize acid in the blood and liver vitamin A helps eliminate toxin in the body. Carrots raw or cooked is a source of potassium and vitamin C. Getting carrot is very easy, can be mixed in a variety of food, drink, juice or supplements.